Your beautiful baby has arrived. But he or she was born prematurely or is sick, and needs special care. Your joy over your baby’s birth may be mixed with worry and heartache. This is not how you expected fatherhood to begin.
The birth of a premature or sick baby is stressful and difficult for all family members. But it can be especially rough on you. You may worry about your baby and your partner, as well as other children at home, demands from your job and financial concerns. While each father develops his own way of coping with the birth of a premature or sick infant, this information may help make this difficult time a bit easier.
You may feel many conflicting emotions after your baby is born. These emotions, from anxiety and fear to anger and resentment, love and pride, helplessness and hope, can be very intense. All of the feelings are normal and most men experience some of them. As your baby gets stronger, your negative feelings may lessen. Expect this to be an emotional roller coaster ride for a while.
Keep in mind that the birth of a sick child can put stress on the relationship between you and your partner, as well as your relationships with other family members. It’s important to share your feelings with your partner through your baby’s illness, so that you can support each other and come through this experience a stronger team.
Read more about keeping your relationship strong, ways to help your partner and your baby, how to let others help you and how to take care of yourself in our article for dads. Being a NICU dad can be difficult, especially if your baby is very sick. You should take pride in all the things you do to help your baby and your partner, and realize that you are making a difference.