Posts Tagged ‘birth spacing’

Stopping birth control

Monday, August 6th, 2012

If you’ve been using birth control and are ready to have a baby, you’re going to stop using birth control one of these days. There are no hard-and-fast rules about how long you should wait to start trying to get pregnant after stopping birth control, but talk with your health care provider about what’s best for you.

You can begin trying right away. But if you don’t have regular periods, it may be more difficult to determine the right time for conception.
• If you’ve been on birth control pills, you may not have regular periods for a month or two after stopping the pills.
• If you take Depo-Provera, it can take from three months to one year to ovulate regularly after your last injection.
• If you have an IUD (intrauterine device) or implants, you can start trying to get pregnant as soon as you have the device removed.
• The barrier methods – such as condoms, diaphragms and spermicides – stop working as soon as you stop using them.

If you’re currently pregnant, be sure to discuss the best time to start birth control after you deliver. (It’s important to wait a few weeks after delivery before taking some pills.) You’ll want to be sure to give your body enough time to recover before having another baby. If you’ve recently had a new baby, ask your provider how long you should wait to get pregnant again. For most women, it’s best to wait at least 18 months. But some women can’t wait this long because of their age or other reasons. Talk to your provider about what’s right for you.

Thinking about another pregnancy?

Tuesday, September 8th, 2009

thinking-about-a-babyYou may not be thinking about having another baby right now, but that might change in the future.  So it’s important to stay healthy for yourself, your family and in case you decide to get pregnant again.  Here are some things you can do:

- Leave time between pregnancies.  For most women, it’s best to wait at least 18 months before getting pregnant again.  This gives your body enough time to get ready for another pregnancy.  it also helps you adjust to life as a mom.  Babies are born healthier when there is plenty of time between pregnancies.  But not all women can wait that long because of their age or other factors.  Talk with your doc or midwife about what’s the best interval for you.  Use birth control  (your provider will help you choose the best one for you) until you’re ready to get pregnant again.

- Take a multivitamin with folic acid  in it every day before you get pregnant.

- Get a preconception checkup before you conceive to make sure you’re as healthy as you can be.

Make a reproductive life plan with your partner.  Ask yourselves:  How many children do we want? How far apart do we want them to be? How can I stay healthy before my next pregnancy? How will I keep from getting pregnant until we’re ready for another child?

9 questions to ask your provider before you get pregnant

Thursday, January 22nd, 2009

There are things you can do, before you get pregnant, to help give your baby a better chance of a healthy and full-term birth. See your health care provider before pregnancy and ask about the following topics.

What do I need to know about…

1. Diabetes, high blood pressure, infections or other health problems?
2. Medicines or home remedies?
3. Taking a multivitamin pill with folic acid in it each day? 
4. Getting to a healthy weight before pregnancy?
5. Smoking, drinking alcohol and taking illegal drugs?
6. Unsafe chemicals or other things I should stay away from at home or at work?
7. Taking care of myself and lowering my stress
8. How long to wait between pregnancies?
9. My family history, including premature birth?