Is your baby’s sleep machine on too loud?

Sleeping babyWhen I was first pregnant with my baby girl, my boss at the time gave me a sleep sheep, a sleep machine that attaches to the crib and looks like a cute little sheep. I remember when I opened the box, she said, “Everyone says this is THE BEST thing to give new moms.” Boy, was she right! My sleep sheep is heaven-sent! I’m still using it for our second baby, who is really more of a toddler now. He knows that when the sheep is on, it’s time to sleep. And while my kids drift off to sleep, I can begin cleaning up the disaster area they left throughout the house without tiptoeing around and worrying that I’ll wake them.

If you use sleep machines for your babies, too, here’s something you want to hear. A study in this month’s Pediatrics journal found that using a sleep machine at high volume can damage your baby’s hearing. The researchers found the volume on some baby sleep machines can be too high for adults! The researchers recommend you place the sleep machine as far away as possible from your baby, never place or attach it to the crib and keep the volume low.

I’ve often wondered if our sleep machine is on too loud. Just to be on the safe side, I think I’ll be making some changes!

Learn more about safe sleep for your baby.

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